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My Why

My name is Farah, I’m a wife, mum to a gorgeous boy and 2 cats. I’m based in Chester, Cheshire, UK.

My background is Medical Diagnostics and Pharmaceuticals. As a teenager I decided I wanted to be a Scientist. I was always interested in atoms and energy. I went on to study for a PhD and completed a Doctorate in Biochemistry. I spent 4 years measuring energy at almost undetectable levels. Unseen energy piqued my interest even more. I began exploring how crystals were used in lasers to focus the beam (energy), how quartz was used to maintain time in watches (energy), how thoughts released electrical impulses (energy). How so much of what the human eye could not see was energy... frequency.

I built a great scientific career but there came a point in my career where I was out of alignment with who I was and where I was going. I felt held back in so many ways, some due to the nature of my industry and some due to my own self-limiting beliefs. I knew deep down that I needed to take ownership of my life and what I wanted it to look like. However, like many people I didn’t have the courage or the mental head space to do that. Added with that was the pressure of the corporate world. It was just too much and I hit breaking point with my Mental Health. I was that person who on the surface looked like she was successful and had it all together, but inside it was a different story. I wasn’t seeing my young family as much as I wanted, I was working stupid long hours for not much in return, I was stressed, I was anxious, I was having panic attacks at work and totally burnt out. I was living for the weekends, and dreading Mondays. I was surviving, not thriving, which affected my relationships and my health. Something had to give.

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Then I went on holiday with my family to my spiritual destination, Bali! unfortunately we were caught up in the devastating earthquakes of the neighbouring island of Lombok. At one point I thought that all three of us including my 5-year-old only child would not come home. This was my pivot moment. They say that a near-death experience changes you, and it did. It made me revaluate EVERYTHING. When we returned to the UK I was ready to level up to my life and live with purpose.

I started doing personal development for my own mindset. I started having Reiki and energy alignment work. I started having Advanced Hypnotherapy with NLP to get rid of the self-limiting beliefs that I had about myself. I started reading about Emotional Wellbeing and Emotional Resilience. I started learning about the gut-brain axis and how our gut health has a direct impact on our mental and physical health. I healed my gut through a clean, safe and sustainable lifestyle. I started working on ME. I did all of this to help me, and I knew that all of this could help others too. Then the magic happened. I felt aligned with who I was and my purpose. I knew that I could help people who were going through what I went through. I wanted to make a difference in other people's lives…… so I did!

I trained with the Happiness Club as an Emotional Wellbeing and Resilience Trainer. I trained as a Crystal Therapy Practitioner and Reiki Master Practitioner. I started helping people with their gut health. I opened my business with one goal. To help people release what didn’t serve them so that they could step into their light and live the life they truly wanted. But as I was working with my clients, I would often feel something deep, something unknown to my client was stopping them from reaching their potential. I knew Hypnotherapy with NLP would be the answer. Why? Because it helped me. This was the missing piece of the jigsaw puzzle, so I trained and certified as an Advanced Clinical Hypnotherapist. I took my toolkit to a whole new level and Frequency Therapies was born. Everything is energy… frequency!

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"I opened my business with one goal.
To help people release what didn’t serve them.
To help people reclaim their lives and reach their potential"

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I’ve helped so many people like you transform, release what doesn’t serve them Mentally and Energetically. I’ve helped them unravel what stops them from moving forward in life. To release that, to change that, to thrive…. not survive.

Life is too short to not live the life you truly want, and to not reach your potential. If this resonates with you, then please contact me.

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